About
Global nomads, who are constantly reinventing themselves, who often spend only a few years in foreign cultures and foreign languages, with unfamiliar cultural codes and values, in which they feel little or not at all at home, often see themselves confronted with challenges that are perceived in different ways . Are you born with strong nerves or can you strengthen your emotional resilience through targeted training? Statistics suggest both. The buzzword resilience has been on everyone's lips since the 1990s. How to succeed in becoming aware of your inner strength in the midst of adverse circumstances, how to use and strengthen it without suffering emotional damage - this training is intended to convey. For what reason? - Preparation before departure/transfer - Training in the middle of a crisis situation For what? - Achieve comprehensibility for the situation - to be able to shape it despite adverse circumstances - Discover meaning in the midst of crises How? Online (approx. 60 minutes self-determined and webinar available online at any time) Through which? - Theoretical impulses by the seminar leader - individual / double / triple work and exchange in the plenum - Creative methods Who? Helma Ziegler, systemic consultant, therapist & supervisor (SG), personal coach, psychotherapist (HP) www.wertvollaccompaniment.com
You can also join this program via the mobile app. Go to the app